Squat

Class	Name	Club	Weight	Result	Date	Location
	/		-
	/		-
	/		-
57	Noora Miettinen / 02	TamRy	54.11	80.0	12.02.2022	Hämeenlinna
63	Noora Miettinen / 02	TamRy	60.72	85.0	11.02.2023	Hämeenlinna
69	Noora Miettinen / 02	TamRy	64.40	80.0	03.09.2022	Forssa
	/		-
84	Nenna Asp / 01	TamRy	79.15	90.0	11.05.2019	Forssa
	/		-

Benchpress

Class	Name	Club	Weight	Result	Date	Location
	/		-
	/		-
52	Emilia Heinonen / 08	TamRy	48.70	35.0	20.09.2025	Loppi
57	Noora Miettinen / 02	TamRy	54.11	47.5	12.02.2022	Hämeenlinna
63	Noora Miettinen / 02	TamRy	60.72	57.5	11.02.2023	Hämeenlinna
69	Noora Miettinen / 02	TamRy	65.50	52.5	16.12.2023	Ylöjärvi
76	Suvi-Maaria Heinonen / 02	TamRy	74.85	80.0	24.02.2023	Tammisaari
84	Suvi-Maaria Heinonen / 02	TamRy	80.10	95.0	18.05.2025	Drammen
84+	Netta Miettinen / 95	TamRy	89.40	95.0	26.10.2018	Forssa

Deadlift

Class	Name	Club	Weight	Result	Date	Location
	/		-
	/		-
	/		-
57	Noora Miettinen / 02	TamRy	54.11	90.0	12.02.2022	Hämeenlinna
63	Noora Miettinen / 02	TamRy	60.72	102.5	11.02.2023	Hämeenlinna
69	Noora Miettinen / 02	TamRy	64.40	100.0	03.09.2022	Forssa
	/		-
84	Suvi-Maaria Heinonen / 02	TamRy	78.18	145.0	31.01.2025	Tammisaari
	/		-

Total

Class	Name	Club	Weight	Result	Date	Location
	/		-
	/		-
	/		-
57	Noora Miettinen / 02	TamRy	54.11	217.5	12.02.2022	Hämeenlinna
63	Noora Miettinen / 02	TamRy	60.72	245.0	11.02.2023	Hämeenlinna
69	Noora Miettinen / 02	TamRy	64.40	230.0	03.09.2022	Forssa
	/		-
84	Suvi-Maaria Heinonen / 02	TamRy	78.18	312.5	31.01.2025	Tammisaari
	/		-

Updated: 04.04.2026