Squat

Class	Name	Club	Weight	Result	Date	Location
59	Seppo Helander / 39	HAK	58.48	97.5	09.09.2017	Oulu
66	Markku Kemppainen / 49	HAK	65.42	150.0	03.10.2016	Tallinn
74	Kari Remes / 60	HAK	73.48	110.0	14.12.2019	Helsinki
83	Seppo Adamsson / 48	HAK	81.51	90.0	16.11.2018	Pornainen
93	Ari Andström / 63	HAK	83.66	90.0	05.11.2016	Helsinki
	/		-
	/		-
	/		-

Benchpress

Class	Name	Club	Weight	Result	Date	Location
59	Seppo Helander / 39	HAK	58.70	72.5	10.06.2017	Loppi
66	Markku Kemppainen / 49	HAK	65.40	120.0	22.01.2017	Loppi
74	Kari Remes / 60	HAK	73.26	145.0	07.02.2015	Tammisaari
83	Ari Andström / 63	HAK	81.38	92.5	21.08.2016	Helsinki
93	Ari Andström / 63	HAK	83.42	100.0	17.04.2016	Helsinki
105	Kari Seliverstow / 62	HAK	101.60	160.0	10.06.2017	Loppi
	/		-
120+	Mika Pessi / 73	HAK	144.45	100.0	24.02.2023	Tammisaari

Deadlift

Class	Name	Club	Weight	Result	Date	Location
59	Seppo Helander / 39	HAK	58.48	150.0	09.09.2017	Oulu
66	Markku Kemppainen / 49	HAK	65.45	190.0	04.02.2017	Tampere
74	Kari Remes / 60	HAK	73.48	160.0	14.12.2019	Helsinki
83	Seppo Adamsson / 48	HAK	81.51	140.0	16.11.2018	Pornainen
93	Seppo Adamsson / 48	HAK	88.12	145.0	09.06.2019	Helsinki
	/		-
	/		-
	/		-

Total

Class	Name	Club	Weight	Result	Date	Location
59	Seppo Helander / 39	HAK	58.48	317.5	09.09.2017	Oulu
66	Markku Kemppainen / 49	HAK	65.45	460.0	04.02.2017	Tampere
74	Kari Remes / 60	HAK	73.48	392.5	14.12.2019	Helsinki
83	Seppo Adamsson / 48	HAK	81.51	305.0	16.11.2018	Pornainen
93	Seppo Adamsson / 48	HAK	88.12	315.0	09.06.2019	Helsinki
	/		-
	/		-
	/		-

Updated: 04.04.2026