Organization



Records for Helsingin Atleettiklubi M 40



Squat


Class Name Club Weight Result Date Location
59 Veikka-Petteri Kuusisto / 85 HAK 58.85 100.0 06.09.2025 Helsinki
66 Markku Kemppainen / 49 HAK 65.42 150.0 03.10.2016 Tallinn
74 Kari Remes / 60 HAK 73.48 110.0 14.12.2019 Helsinki
83 Seppo Adamsson / 48 HAK 81.51 90.0 16.11.2018 Pornainen
93 Ari Andström / 63 HAK 83.66 90.0 05.11.2016 Helsinki
105 Timo Lillbacka / 75 HAK 104.90 262.5 03.10.2017 Sundsvall
/ -
120+ Mika Pessi / 73 HAK 126.26 150.0 15.12.2018 Helsinki

Benchpress


Class Name Club Weight Result Date Location
59 Seppo Helander / 39 HAK 58.70 72.5 10.06.2017 Loppi
66 Markku Kemppainen / 49 HAK 65.40 120.0 22.01.2017 Loppi
74 Kari Remes / 60 HAK 73.26 145.0 07.02.2015 Tammisaari
83 Ari Andström / 63 HAK 81.38 92.5 21.08.2016 Helsinki
93 Ari Andström / 63 HAK 83.42 100.0 17.04.2016 Helsinki
105 Sakari Laurikainen / 76 HAK 102.80 160.0 07.05.2016 Helsinki
120 Mika Pessi / 73 HAK 119.70 192.5 10.08.2017 Ylitornio
120+ Mika Pessi / 73 HAK 122.86 200.0 01.12.2017 Tammisaari

Deadlift


Class Name Club Weight Result Date Location
59 Seppo Helander / 39 HAK 58.48 150.0 09.09.2017 Oulu
66 Markku Kemppainen / 49 HAK 65.45 190.0 04.02.2017 Tampere
74 Kari Remes / 60 HAK 73.48 160.0 14.12.2019 Helsinki
83 Seppo Adamsson / 48 HAK 81.51 140.0 16.11.2018 Pornainen
93 Seppo Adamsson / 48 HAK 88.12 145.0 09.06.2019 Helsinki
105 Sakari Laurikainen / 76 HAK 100.76 270.0 10.06.2017 Helsinki
/ -
120+ Mika Pessi / 73 HAK 126.26 180.0 15.12.2018 Helsinki

Total


Class Name Club Weight Result Date Location
59 Seppo Helander / 39 HAK 58.48 317.5 09.09.2017 Oulu
66 Markku Kemppainen / 49 HAK 65.45 460.0 04.02.2017 Tampere
74 Kari Remes / 60 HAK 73.48 392.5 14.12.2019 Helsinki
83 Seppo Adamsson / 48 HAK 81.51 305.0 16.11.2018 Pornainen
93 Seppo Adamsson / 48 HAK 88.12 315.0 09.06.2019 Helsinki
105 Timo Lillbacka / 75 HAK 104.90 637.5 03.10.2017 Sundsvall
/ -
120+ Mika Pessi / 73 HAK 126.26 500.0 15.12.2018 Helsinki

Updated: 04.04.2026