Records for Pohjois- ja Itä-Suomi F 40
Squat
| Class | Name | Club | Weight | Result | Date | Location |
| 47 | Eila Kumpuniemi / 42 | RanPe | 46.62 | 100.0 | 26.09.2011 | St. Catharines |
| 52 | Tiina Marjusaari / 77 | KoJy | 51.90 | 110.0 | 05.03.2019 | Gyor |
| 57 | Tanja Korhonen / 78 | KP | 55.40 | 130.0 | 03.05.2025 | Varpaisjärvi |
| 63 | Johanna Kankus-Mikkola / 84 | RanPe | 62.74 | 180.5 | 11.02.2024 | Malaga |
| 69 | Johanna Kankus-Mikkola / 84 | RanPe | 68.48 | 200.5 | 07.11.2025 | Rovaniemi |
| 76 | Johanna Kankus-Mikkola / 84 | RanPe | 70.50 | 180.0 | 24.05.2025 | Ylitornio |
| 84 | Virve Ilves / 70 | JoPuPo | 80.20 | 165.0 | 04.02.2017 | Tampere |
| 84+ | Raisa Lesonen / 79 | OPT | 111.04 | 172.5 | 14.11.2025 | Pori |
Benchpress
| Class | Name | Club | Weight | Result | Date | Location |
| 47 | Eila Kumpuniemi / 42 | RanPe | 46.62 | 55.0 | 26.09.2011 | St. Catharines |
| 52 | Aira Knutars / 54 | KajKu | 51.95 | 84.0 | 01.12.2012 | Sotkamo |
| 57 | Maria Lindberg / 73 | KP | 56.55 | 85.0 | 11.06.2013 | Suzdal |
| 63 | Johanna Kankus-Mikkola / 84 | RanPe | 62.74 | 100.0 | 11.02.2024 | Malaga |
| 69 | Satu Sarpola / 75 | OPT | 68.31 | 107.5 | 21.12.2024 | Hämeenlinna |
| 76 | Tiina Voho / 73 | KoJy | 74.67 | 152.5 | 06.07.2024 | Sotkamo |
| 84 | Tiina Voho / 73 | KoJy | 76.01 | 150.5 | 15.07.2023 | Sotkamo |
| 84+ | Piia Valkonen / 73 | KJ | 91.61 | 125.0 | 07.02.2016 | Ylitornio |
Deadlift
| Class | Name | Club | Weight | Result | Date | Location |
| 47 | Eila Kumpuniemi / 42 | RanPe | 46.62 | 120.0 | 26.09.2011 | St. Catharines |
| 52 | Tiina Marjusaari / 77 | KoJy | 51.55 | 150.0 | 13.01.2017 | Kankaanpää |
| 57 | Maria Lindberg / 73 | KP | 56.45 | 160.0 | 09.03.2013 | Helsinki |
| 63 | Katri Backman / 77 | Sawo | 62.45 | 170.0 | 08.03.2022 | Vilnius |
| 69 | Olga Nieminen / 82 | KEV | 68.55 | 177.5 | 18.05.2024 | Kokkola |
| 76 | Mia Mielonen / 77 | IdVo | 75.02 | 185.0 | 15.11.2024 | Hämeenlinna |
| 84 | Mia Mielonen / 77 | IdVo | 80.70 | 182.5 | 24.05.2025 | Joensuu |
| 84+ | Marja-Kaisa Savilaakso / 85 | Ols-Ta | 109.20 | 190.0 | 24.05.2025 | Ylitornio |
Total
| Class | Name | Club | Weight | Result | Date | Location |
| 47 | Eila Kumpuniemi / 42 | RanPe | 46.62 | 275.0 | 26.09.2011 | St. Catharines |
| 52 | Tiina Marjusaari / 77 | KoJy | 51.55 | 332.5 | 13.01.2017 | Kankaanpää |
| 57 | Tanja Korhonen / 78 | KP | 55.40 | 362.5 | 03.05.2025 | Varpaisjärvi |
| 63 | Johanna Kankus-Mikkola / 84 | RanPe | 62.74 | 445.5 | 11.02.2024 | Malaga |
| 69 | Johanna Kankus-Mikkola / 84 | RanPe | 68.48 | 473.0 | 07.11.2025 | Rovaniemi |
| 76 | Johanna Kankus-Mikkola / 84 | RanPe | 70.50 | 457.5 | 24.05.2025 | Ylitornio |
| 84 | Piia Valkonen / 73 | KJ | 83.40 | 425.0 | 04.02.2017 | Tampere |
| 84+ | Marja-Kaisa Savilaakso / 85 | Ols-Ta | 109.20 | 460.0 | 24.05.2025 | Ylitornio |
Updated: 04.04.2026