Records for Etelä-Suomi F 40
Squat
| Class | Name | Club | Weight | Result | Date | Location |
| 47 | Raija Jurkko / 63 | SalVo | 46.85 | 182.5 | 26.02.2011 | Salo |
| 52 | Mervi Sirkiä / 72 | TNT | 51.60 | 155.0 | 11.02.2012 | Ylitornio |
| 57 | Mervi Sirkiä / 72 | TNT | 54.55 | 160.0 | 08.03.2014 | Pornainen |
| 63 | Minna Pohjola / 85 | RAV | 62.35 | 150.0 | 14.11.2025 | Pori |
| 69 | Mari Engberg / 82 | LVK team | 68.35 | 157.5 | 14.11.2025 | Pori |
| 76 | Saara Laine / 79 | TNT | 73.82 | 155.0 | 28.02.2023 | Budapest |
| 84 | Heidi Bäckström / 82 | RAV | 82.45 | 180.0 | 14.11.2025 | Pori |
| 84+ | Marja-Liisa Viljanen / 71 | NNRY | 107.45 | 152.5 | 15.04.2023 | Pori |
Benchpress
| Class | Name | Club | Weight | Result | Date | Location |
| 47 | Raija Jurkko / 63 | SalVo | 46.85 | 95.0 | 26.02.2011 | Salo |
| 52 | Mervi Sirkiä / 72 | TNT | 51.93 | 97.5 | 16.10.2014 | Hamm |
| 57 | Mervi Sirkiä / 72 | TNT | 55.09 | 102.5 | 07.08.2014 | Pilsen |
| 63 | Anne Heikkilä / 78 | LaVo | 60.05 | 115.5 | 10.10.2020 | Helsinki |
| 69 | Mari Engberg / 82 | LVK team | 67.87 | 112.5 | 31.07.2023 | Merignac |
| 76 | Miisa Suhonen / 78 | KalvI | 71.48 | 90.0 | 24.02.2023 | Tammisaari |
| 84 | Merja Mynttinen / 58 | LVK team | 82.65 | 122.5 | 11.07.2015 | Kangaslampi |
| 84+ | Johanna Laitinen / 86 | TNT | 115.28 | 155.5 | 23.01.2026 | Nousiainen |
Deadlift
| Class | Name | Club | Weight | Result | Date | Location |
| 47 | Raija Jurkko / 63 | SalVo | 46.70 | 162.5 | 07.11.2011 | Pilsen |
| 52 | Mervi Sirkiä / 72 | TNT | 51.85 | 167.5 | 07.05.2013 | Pilsen |
| 57 | Minna Silvennoinen / 84 | OSC | 55.67 | 175.0 | 14.11.2025 | Pori |
| 63 | Teija Grönlund / 79 | NNRY | 62.82 | 190.0 | 08.02.2026 | Oulu |
| 69 | Tanja Korhonen / 86 | RAV | 68.75 | 200.0 | 15.03.2026 | St.Julians |
| 76 | Saara Laine / 79 | TNT | 73.25 | 190.5 | 18.11.2022 | Oulu |
| 84 | Anna Vaahtoranta / 74 | RAV | 76.72 | 187.5 | 15.11.2024 | Hämeenlinna |
| 84+ | Marja-Liisa Viljanen / 71 | NNRY | 110.31 | 186.0 | 15.06.2024 | Pomarkku |
Total
| Class | Name | Club | Weight | Result | Date | Location |
| 47 | Raija Jurkko / 63 | SalVo | 46.85 | 437.5 | 26.02.2011 | Salo |
| 52 | Mervi Sirkiä / 72 | TNT | 51.85 | 417.5 | 07.05.2013 | Pilsen |
| 57 | Mervi Sirkiä / 72 | TNT | 54.55 | 420.0 | 08.03.2014 | Pornainen |
| 63 | Minna Pohjola / 85 | RAV | 62.11 | 405.0 | 08.02.2026 | Oulu |
| 69 | Tanja Korhonen / 86 | RAV | 68.75 | 427.5 | 15.03.2026 | St.Julians |
| 76 | Saara Laine / 79 | TNT | 73.82 | 425.0 | 28.02.2023 | Budapest |
| 84 | Heidi Bäckström / 82 | RAV | 82.45 | 455.0 | 14.11.2025 | Pori |
| 84+ | Anna Ranki / 82 | RAV | 87.80 | 407.5 | 12.10.2025 | Lieto |
Updated: 04.04.2026