Records for Pohjois-Pohjanmaa F 40
Squat
| Class | Name | Club | Weight | Result | Date | Location |
| 47 | Sanna-Mari Jauhola / 74 | OPT | 46.45 | 86.0 | 14.11.2025 | Pori |
| 52 | Sanna-Mari Jauhola / 74 | OPT | 50.89 | 95.0 | 15.11.2024 | Hämeenlinna |
| 57 | Laila Viitanen / 60 | IiY | 54.80 | 120.5 | 24.11.2012 | Kokkola |
| 63 | Katja Kärkkäinen / 74 | OPT | 62.20 | 140.5 | 14.11.2025 | Pori |
| 69 | Olga Nieminen / 82 | KEV | 68.40 | 165.0 | 24.05.2025 | Ylitornio |
| 76 | Olga Nieminen / 82 | KEV | 69.75 | 167.5 | 10.10.2025 | Cape Town |
| 84 | Piia Valkonen / 73 | KJ | 82.04 | 150.0 | 08.12.2017 | Pornainen |
| 84+ | Raisa Lesonen / 79 | OPT | 111.04 | 172.5 | 14.11.2025 | Pori |
Benchpress
| Class | Name | Club | Weight | Result | Date | Location |
| 47 | Sanna-Mari Jauhola / 74 | OPT | 46.90 | 42.5 | 12.07.2025 | Sotkamo |
| 52 | Sanna-Mari Jauhola / 74 | OPT | 50.68 | 47.5 | 11.02.2024 | Malaga |
| 57 | Tiina Sarlin / 74 | OPT | 54.02 | 72.5 | 15.07.2023 | Sotkamo |
| 63 | Katja Kärkkäinen / 74 | OPT | 62.20 | 85.5 | 14.11.2025 | Pori |
| 69 | Satu Sarpola / 75 | OPT | 68.31 | 107.5 | 21.12.2024 | Hämeenlinna |
| 76 | Satu Sarpola / 75 | OPT | 72.70 | 105.0 | 22.05.2024 | Austin |
| 84 | Piia Valkonen / 73 | KJ | 83.53 | 120.0 | 13.10.2016 | Hamm |
| 84+ | Piia Valkonen / 73 | KJ | 91.61 | 125.0 | 07.02.2016 | Ylitornio |
Deadlift
| Class | Name | Club | Weight | Result | Date | Location |
| 47 | Sanna-Mari Jauhola / 74 | OPT | 45.75 | 102.5 | 10.02.2025 | Albi |
| 52 | Sanna-Mari Jauhola / 74 | OPT | 50.89 | 110.0 | 15.11.2024 | Hämeenlinna |
| 57 | Laila Viitanen / 60 | IiY | 55.74 | 147.5 | 22.02.2014 | Tampere |
| 63 | Katja Kärkkäinen / 74 | OPT | 62.20 | 150.5 | 14.11.2025 | Pori |
| 69 | Olga Nieminen / 82 | KEV | 68.55 | 177.5 | 18.05.2024 | Kokkola |
| 76 | Olga Nieminen / 82 | KEV | 69.75 | 175.0 | 10.10.2025 | Cape Town |
| 84 | Piia Valkonen / 73 | KJ | 82.95 | 167.5 | 06.03.2018 | Helsingborg |
| 84+ | Marja-Kaisa Savilaakso / 85 | Ols-Ta | 109.20 | 190.0 | 24.05.2025 | Ylitornio |
Total
| Class | Name | Club | Weight | Result | Date | Location |
| 47 | Sanna-Mari Jauhola / 74 | OPT | 45.75 | 225.0 | 10.02.2025 | Albi |
| 52 | Sanna-Mari Jauhola / 74 | OPT | 50.89 | 247.5 | 15.11.2024 | Hämeenlinna |
| 57 | Laila Viitanen / 60 | IiY | 55.60 | 322.5 | 23.02.2013 | Muurame |
| 63 | Katja Kärkkäinen / 74 | OPT | 62.20 | 376.5 | 14.11.2025 | Pori |
| 69 | Olga Nieminen / 82 | KEV | 68.25 | 435.0 | 14.11.2025 | Pori |
| 76 | Olga Nieminen / 82 | KEV | 69.75 | 435.0 | 10.10.2025 | Cape Town |
| 84 | Piia Valkonen / 73 | KJ | 83.40 | 425.0 | 04.02.2017 | Tampere |
| 84+ | Marja-Kaisa Savilaakso / 85 | Ols-Ta | 109.20 | 460.0 | 24.05.2025 | Ylitornio |
Updated: 04.04.2026