Records for Helsinki-Uusimaa F 50
Squat
| Class | Name | Club | Weight | Result | Date | Location |
| 47 | Raija Jurkko / 63 | KK Eken | 46.54 | 170.0 | 30.07.2013 | Cali |
| 52 | Leena Jokitalo / 61 | HeTarmo | 51.40 | 165.0 | 26.02.2011 | Salo |
| 57 | Leena Jokitalo / 61 | E-SV | 55.19 | 118.5 | 01.12.2023 | Kankaanpää |
| 63 | Sanna Oksanen / 71 | E-IT | 62.41 | 122.5 | 01.12.2023 | Kankaanpää |
| 69 | Seija Skogman / 65 | E-SV | 67.95 | 123.0 | 12.02.2022 | Hämeenlinna |
| 76 | Seija Skogman / 65 | E-SV | 70.20 | 125.0 | 06.07.2022 | Eskilstuna |
| 84 | Hanna Suominen / 75 | ViVo | 80.12 | 140.0 | 14.11.2025 | Pori |
| 84+ | Susanne Nakari / 68 | E-SV | 84.24 | 128.0 | 10.02.2018 | Tampere |
Benchpress
| Class | Name | Club | Weight | Result | Date | Location |
| 47 | Raija Jurkko / 63 | KK Eken | 46.45 | 92.5 | 02.02.2013 | Turku |
| 52 | Leena Jokitalo / 61 | HeTarmo | 51.40 | 80.0 | 26.02.2011 | Salo |
| 57 | Eira Pajuharju / 64 | HPV | 56.30 | 77.5 | 26.11.2016 | Helsinki |
| 63 | Sanna Oksanen / 71 | E-IT | 62.23 | 110.5 | 16.12.2023 | Ylöjärvi |
| 69 | Seija Skogman / 65 | E-SV | 67.80 | 97.5 | 22.05.2024 | Austin |
| 76 | Pauliina Suomela / 76 | HPV | 74.86 | 115.0 | 23.01.2026 | Nousiainen |
| 84 | Minna Elgland / 65 | HAK | 73.99 | 87.5 | 01.12.2017 | Tammisaari |
| 84+ | Annika Jutila / 62 | HPV | 104.70 | 120.0 | 09.02.2013 | Joensuu |
Deadlift
| Class | Name | Club | Weight | Result | Date | Location |
| 47 | Raija Jurkko / 63 | KK Eken | 46.54 | 150.0 | 30.07.2013 | Cali |
| 52 | Leena Jokitalo / 61 | HeTarmo | 51.40 | 170.0 | 26.02.2011 | Salo |
| 57 | Leena Jokitalo-Luomakoski / 61 | HeTarmo | 55.89 | 150.0 | 15.06.2017 | Minsk |
| 63 | Sanna Oksanen / 71 | E-IT | 62.58 | 132.5 | 28.02.2023 | Budapest |
| 69 | Outi Nurmilaukas / 64 | HeTarmo | 67.33 | 181.0 | 14.11.2025 | Pori |
| 76 | Petriina Wäre / 74 | E-SV | 74.40 | 155.0 | 15.11.2024 | Hämeenlinna |
| 84 | Hanna Suominen / 75 | ViVo | 81.49 | 162.5 | 08.02.2026 | Oulu |
| 84+ | Kirsi Lehmuskanta / 72 | NIL | 108.55 | 122.5 | 08.03.2025 | Loppi |
Total
| Class | Name | Club | Weight | Result | Date | Location |
| 47 | Raija Jurkko / 63 | KK Eken | 46.54 | 410.0 | 30.07.2013 | Cali |
| 52 | Leena Jokitalo / 61 | HeTarmo | 51.40 | 415.0 | 26.02.2011 | Salo |
| 57 | Leena Jokitalo-Luomakoski / 61 | HeTarmo | 56.45 | 325.0 | 07.10.2017 | Helsinki |
| 63 | Sanna Oksanen / 71 | E-IT | 62.41 | 327.5 | 01.12.2023 | Kankaanpää |
| 69 | Outi Nurmilaukas / 64 | HeTarmo | 67.50 | 360.5 | 10.10.2025 | Cape Town |
| 76 | Katja Sonninen / 75 | E-IT | 73.43 | 347.5 | 08.02.2026 | Oulu |
| 84 | Hanna Suominen / 75 | ViVo | 81.49 | 375.0 | 08.02.2026 | Oulu |
| 84+ | Susanne Nakari / 68 | E-SV | 84.24 | 323.0 | 10.02.2018 | Tampere |
Updated: 04.04.2026