Records for Helsinki-Uusimaa F 40
Squat
| Class | Name | Club | Weight | Result | Date | Location |
| 47 | Raija Jurkko / 63 | KK Eken | 46.75 | 170.0 | 11.02.2012 | Ylitornio |
| 52 | Leena Jokitalo / 61 | HeTarmo | 51.40 | 165.0 | 26.02.2011 | Salo |
| 57 | Katja Lariola / 82 | HAK | 56.61 | 133.0 | 18.11.2022 | Oulu |
| 63 | Sanna Oksanen / 71 | E-IT | 62.41 | 122.5 | 01.12.2023 | Kankaanpää |
| 69 | Vilja Kajanti / 83 | E-IT | 68.20 | 127.5 | 18.05.2024 | Helsinki |
| 76 | Liisa Haapakoski / 85 | E-SV | 74.59 | 155.0 | 14.11.2025 | Pori |
| 84 | Johanna Ilves / 81 | Team365 | 82.90 | 167.5 | 06.12.2024 | Hämeenlinna |
| 84+ | Liisa Asanti / 78 | NIL | 139.71 | 180.0 | 01.12.2023 | Kankaanpää |
Benchpress
| Class | Name | Club | Weight | Result | Date | Location |
| 47 | Raija Jurkko / 63 | KK Eken | 46.95 | 100.0 | 08.09.2012 | Maarianhamina |
| 52 | Leena Jokitalo / 61 | HeTarmo | 51.40 | 80.0 | 26.02.2011 | Salo |
| 57 | Eira Pajuharju / 64 | HPV | 55.20 | 77.5 | 25.03.2011 | Kuusamo |
| 63 | Sanna Oksanen / 71 | E-IT | 62.23 | 110.5 | 16.12.2023 | Ylöjärvi |
| 69 | Pauliina Suomela / 76 | HPV | 67.76 | 100.0 | 31.07.2023 | Merignac |
| 76 | Pauliina Suomela / 76 | HPV | 74.65 | 115.0 | 22.09.2025 | Valetta |
| 84 | Tiina Leppäaho / 83 | E-SV | 82.25 | 127.5 | 22.09.2025 | Valetta |
| 84+ | Helena Rehnberg / 79 | E-SV | 153.20 | 185.0 | 22.09.2025 | Valetta |
Deadlift
| Class | Name | Club | Weight | Result | Date | Location |
| 47 | Raija Jurkko / 63 | KK Eken | 46.75 | 160.0 | 11.02.2012 | Ylitornio |
| 52 | Leena Jokitalo / 61 | HeTarmo | 51.40 | 170.0 | 26.02.2011 | Salo |
| 57 | Marika Hyttinen / 85 | KaV | 56.58 | 170.0 | 14.11.2025 | Pori |
| 63 | Vuokko Liljeström / 69 | ViVo | 63.00 | 142.5 | 07.11.2015 | Lohja |
| 69 | Outi Nurmilaukas / 64 | HeTarmo | 67.33 | 181.0 | 14.11.2025 | Pori |
| 76 | Hannele Eerikäinen / 77 | HAK | 74.34 | 175.0 | 15.11.2024 | Hämeenlinna |
| 84 | Johanna Ilves / 81 | Team365 | 82.90 | 200.0 | 06.12.2024 | Hämeenlinna |
| 84+ | Liisa Asanti / 78 | NIL | 139.71 | 215.0 | 01.12.2023 | Kankaanpää |
Total
| Class | Name | Club | Weight | Result | Date | Location |
| 47 | Raija Jurkko / 63 | KK Eken | 46.52 | 422.5 | 29.10.2012 | Aguadilla |
| 52 | Leena Jokitalo / 61 | HeTarmo | 51.40 | 415.0 | 26.02.2011 | Salo |
| 57 | Katja Lariola / 82 | HAK | 56.77 | 367.5 | 18.03.2022 | Hämeenlinna |
| 63 | Sanna Oksanen / 71 | E-IT | 62.41 | 327.5 | 01.12.2023 | Kankaanpää |
| 69 | Outi Nurmilaukas / 64 | HeTarmo | 67.50 | 360.5 | 10.10.2025 | Cape Town |
| 76 | Hannele Eerikäinen / 77 | HAK | 74.34 | 405.0 | 15.11.2024 | Hämeenlinna |
| 84 | Johanna Ilves / 81 | Team365 | 82.90 | 440.0 | 06.12.2024 | Hämeenlinna |
| 84+ | Liisa Asanti / 78 | NIL | 139.71 | 495.0 | 01.12.2023 | Kankaanpää |
Updated: 04.04.2026