Records for Helsinki-Uusimaa F 18
Squat
| Class | Name | Club | Weight | Result | Date | Location |
| 43 | Nicole Englund / 09 | KK Eken | 42.05 | 65.0 | 13.09.2024 | Horsens |
| 47 | Nicole Englund / 09 | HPT | 44.91 | 80.0 | 31.01.2025 | Tammisaari |
| 52 | Julia Karppanen / 05 | OpLi | 51.36 | 120.0 | 27.01.2023 | Pomarkku |
| 57 | Janette Ylisoini / 06 | KeBo | 57.00 | 117.5 | 25.01.2020 | Turenki |
| 63 | Viivi Kainu / 10 | HPV | 60.64 | 115.0 | 06.02.2026 | Kankaanpää |
| 69 | Essi Närvä / 09 | E-SV | 67.45 | 178.0 | 20.02.2026 | Tampere |
| 76 | Janette Ylisoini / 06 | KeBo | 72.45 | 177.5 | 05.10.2024 | Pilsen |
| / | - | |||||
| 84+ | Emma Wasström / 09 | KK Eken | 107.50 | 100.0 | 19.10.2024 | Pietarsaari |
Benchpress
| Class | Name | Club | Weight | Result | Date | Location |
| 43 | Nicole Englund / 09 | KK Eken | 41.95 | 37.5 | 29.06.2024 | Maarianhamina |
| 47 | Nicole Englund / 09 | HPT | 46.54 | 42.5 | 14.06.2025 | Pomarkku |
| 52 | Julia Karppanen / 05 | OpLi | 51.36 | 65.0 | 27.01.2023 | Pomarkku |
| 57 | Ida Moisio / 04 | Team365 | 56.75 | 67.5 | 07.08.2019 | Hamm |
| 63 | Emmi Järvenpää / 03 | HPV | 62.35 | 70.0 | 09.02.2019 | Pornainen |
| 69 | Essi Närvä / 09 | E-SV | 67.45 | 122.5 | 20.02.2026 | Tampere |
| 76 | Nathalie Jakobsson / 06 | KK Eken | 73.65 | 91.0 | 14.12.2024 | Pietarsaari |
| / | - | |||||
| 84+ | Emma Wasström / 09 | KK Eken | 107.50 | 75.0 | 19.10.2024 | Pietarsaari |
Deadlift
| Class | Name | Club | Weight | Result | Date | Location |
| 43 | Nicole Englund / 09 | KK Eken | 42.05 | 80.0 | 13.09.2024 | Horsens |
| 47 | Nicole Englund / 09 | HPT | 44.91 | 92.5 | 31.01.2025 | Tammisaari |
| 52 | Julia Karppanen / 05 | OpLi | 51.36 | 140.5 | 27.01.2023 | Pomarkku |
| 57 | Janette Ylisoini / 06 | KeBo | 57.00 | 125.0 | 25.01.2020 | Turenki |
| 63 | Kiara Basa / 06 | E-IT | 58.37 | 137.5 | 13.05.2023 | Pornainen |
| 69 | Essi Närvä / 09 | E-SV | 67.45 | 165.0 | 20.02.2026 | Tampere |
| 76 | Janette Ylisoini / 06 | KeBo | 72.45 | 190.0 | 05.10.2024 | Pilsen |
| / | - | |||||
| 84+ | Emma Wasström / 09 | KK Eken | 107.50 | 120.0 | 19.10.2024 | Pietarsaari |
Total
| Class | Name | Club | Weight | Result | Date | Location |
| 43 | Nicole Englund / 09 | KK Eken | 42.05 | 180.0 | 13.09.2024 | Horsens |
| 47 | Nicole Englund / 09 | HPT | 44.91 | 212.5 | 31.01.2025 | Tammisaari |
| 52 | Julia Karppanen / 05 | OpLi | 51.36 | 325.5 | 27.01.2023 | Pomarkku |
| 57 | Janette Ylisoini / 06 | KeBo | 57.00 | 302.5 | 25.01.2020 | Turenki |
| 63 | Viivi Kainu / 10 | HPV | 60.64 | 320.0 | 06.02.2026 | Kankaanpää |
| 69 | Essi Närvä / 09 | E-SV | 67.45 | 465.5 | 20.02.2026 | Tampere |
| 76 | Janette Ylisoini / 06 | KeBo | 72.45 | 457.5 | 05.10.2024 | Pilsen |
| / | - | |||||
| 84+ | Emma Wasström / 09 | KK Eken | 107.50 | 295.0 | 19.10.2024 | Pietarsaari |
Updated: 04.04.2026