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language:en
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Melisa Heinonen / 1995
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Personal records
| Squat | 122.5 |
| Bench press | 76.0 |
| Deadlift | 160.0 |
| Total | 352.5 |
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Personal records (classic)
| Squat | 122.5 |
| Bench press | 75.0 |
| Deadlift | 160.0 |
| Total | 352.5 |
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Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
Pts |
| F23 |
63 |
110.0 |
65.0 |
150.0 |
320.0 |
70.858 |
| F23 |
69 |
120.0 |
76.0 |
160.0 |
347.5 |
74.719 |
| F23 |
76 |
122.5 |
75.0 |
155.0 |
352.5 |
72.749 |
| F |
63 |
110.0 |
65.0 |
150.0 |
320.0 |
70.858 |
| F |
69 |
120.0 |
76.0 |
160.0 |
347.5 |
74.719 |
| F |
76 |
122.5 |
75.0 |
155.0 |
352.5 |
72.749 |
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Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
Pts |
| F23 |
63 |
110.0 |
65.0 |
150.0 |
320.0 |
70.858 |
| F23 |
69 |
117.5 |
70.0 |
160.0 |
347.5 |
74.719 |
| F23 |
76 |
122.5 |
75.0 |
155.0 |
352.5 |
72.749 |
| F |
63 |
110.0 |
65.0 |
150.0 |
320.0 |
70.858 |
| F |
69 |
117.5 |
70.0 |
160.0 |
347.5 |
74.719 |
| F |
76 |
122.5 |
75.0 |
155.0 |
352.5 |
72.749 |
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Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 15.06.2017 |
M-Club |
122.5 |
75.0 |
155.0 |
352.5 |
72.749 |
72 |
69.48 |
Minsk* |
| 04.02.2017 |
M-Club |
120.0 |
62.5 |
160.0 |
342.5 |
60.771 |
72 |
64.99 |
Tampere |
| 19.11.2016 |
M-Club |
117.5 |
70.0 |
160.0 |
347.5 |
74.719 |
72 |
64.76 |
Virkkala* |
| 05.03.2016 |
TNT |
105.0 |
65.0 |
150.0 |
320.0 |
70.858 |
63 |
61.85 |
Tartu* |
| 19.02.2016 |
TNT |
117.5 |
65.0 |
155.0 |
337.5 |
72.404 |
72 |
65.00 |
Katrineholm* |
| 30.01.2016 |
TNT |
105.0 |
65.0 |
152.5 |
322.5 |
69.218 |
72 |
64.95 |
Reykjavik* |
| 28.11.2015 |
TNT |
115.0 |
65.0 |
142.5 |
322.5 |
68.806 |
72 |
65.59 |
Kankaanpää* |
| 04.10.2015 |
TNT |
105.0 |
60.0 |
150.0 |
315.0 |
69.009 |
63 |
62.87 |
Tampere* |
| 15.08.2015 |
TNT |
0.0 |
60.0 |
0.0 |
60.0 |
50.125 |
63 |
62.87 |
Ylöjärvi* |
| 21.03.2015 |
TNT |
110.0 |
60.0 |
145.0 |
315.0 |
69.087 |
63 |
62.76 |
Pilsen* |
| 28.02.2015 |
TNT |
110.0 |
76.0 |
147.5 |
333.5 |
58.719 |
72 |
65.92 |
Tampere |
| 20.02.2015 |
TNT |
112.5 |
62.5 |
140.0 |
315.0 |
67.991 |
72 |
64.36 |
Pornainen* |
| 07.02.2015 |
TNT |
0.0 |
72.5 |
0.0 |
72.5 |
43.172 |
72 |
64.38 |
Tammisaari |
| 10.01.2015 |
TNT |
110.0 |
62.5 |
140.0 |
312.5 |
67.471 |
72 |
64.33 |
Ylitornio* |
| 16.08.2014 |
TNT |
0.0 |
62.5 |
0.0 |
62.5 |
52.289 |
63 |
62.71 |
Loppi* |
| 01.06.2014 |
TNT |
100.0 |
60.0 |
132.5 |
292.5 |
65.927 |
63 |
60.25 |
Potchefstroom* |
| 22.03.2014 |
TNT |
107.5 |
65.0 |
142.5 |
315.0 |
69.368 |
63 |
62.37 |
Pietarsaari* |
| 08.03.2014 |
TNT |
110.0 |
60.0 |
132.5 |
302.5 |
55.165 |
63 |
61.90 |
Pornainen |
| 01.03.2014 |
TNT |
105.0 |
62.5 |
140.0 |
307.5 |
68.156 |
63 |
61.76 |
Salo* |
| 02.11.2013 |
TNT |
97.5 |
65.0 |
137.5 |
300.0 |
66.827 |
63 |
61.30 |
Riihimäki* |
| 17.08.2013 |
TNT |
0.0 |
60.0 |
0.0 |
60.0 |
51.147 |
63 |
60.75 |
Pietarsaari* |
| 11.06.2013 |
TNT |
102.5 |
60.0 |
135.0 |
297.5 |
66.161 |
63 |
61.45 |
Suzdal* |
| 09.03.2013 |
TNT |
100.0 |
60.0 |
127.5 |
287.5 |
63.730 |
63 |
61.75 |
Helsinki* |
| 01.03.2013 |
TNT |
95.0 |
62.5 |
120.0 |
277.5 |
61.883 |
63 |
61.20 |
Sotkamo* |
| 24.11.2012 |
TNT |
95.0 |
58.0 |
122.5 |
275.5 |
62.419 |
63 |
59.80 |
Tampere* |
| 13.10.2012 |
TNT |
90.5 |
55.5 |
117.5 |
263.5 |
59.323 |
63 |
60.35 |
Riihimäki* |
| 18.08.2012 |
TNT |
0.0 |
55.0 |
0.0 |
55.0 |
47.426 |
63 |
59.65 |
Äänekoski* |
| 26.05.2012 |
PaiVo |
0.0 |
53.0 |
0.0 |
53.0 |
45.825 |
63 |
59.40 |
Salo* |
| 23.03.2012 |
PaiVo |
80.0 |
48.0 |
100.0 |
228.0 |
51.994 |
63 |
59.25 |
Kankaanpää* |
| 24.09.2011 |
PaiVo |
70.0 |
45.0 |
95.0 |
210.0 |
47.144 |
63 |
60.60 |
Kankaanpää* |
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