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Klas Helén / 1942

Personal records

Squat152.5
Bench press128.0
Deadlift160.0
Total422.5

Personal records (classic)

Squat130.0
Bench press112.5
Deadlift160.0
Total387.5

Personal records by type

Age Bwt SQ BP DL Tot Pts
M 93 135.0 122.5 160.0 405.0 51.084
M 105 152.5 128.0 155.0 422.5 51.637
M40 93 135.0 122.5 160.0 405.0 51.084
M40 105 152.5 128.0 155.0 422.5 51.637
M50 93 135.0 122.5 160.0 405.0 51.084
M50 105 152.5 128.0 155.0 422.5 51.637
M60 93 135.0 122.5 160.0 405.0 51.084
M60 105 152.5 128.0 155.0 422.5 51.637
M70 93 135.0 122.5 160.0 405.0 51.084
M70 105 152.5 128.0 155.0 422.5 50.152

Personal records (classic) by type

Age Bwt SQ BP DL Tot Pts
M 93 130.0 102.5 160.0 387.5 51.084
M 105 120.0 112.5 150.0 366.0 51.637
M40 93 130.0 102.5 160.0 387.5 51.084
M40 105 120.0 112.5 150.0 366.0 51.637
M50 93 130.0 102.5 160.0 387.5 51.084
M50 105 120.0 112.5 150.0 366.0 51.637
M60 93 130.0 102.5 160.0 387.5 51.084
M60 105 120.0 112.5 150.0 366.0 51.637
M70 93 130.0 102.5 160.0 387.5 51.084
M70 105 120.0 107.5 150.0 366.0 50.152

Results

Date Club SQ BP DL Tot Pts Cls Bwt City (*classic)
04.02.2023 ÅKK 0.0 0.0 0.0 0.0 0.000 93 89.70 Maarianhamina*
10.09.2022 ÅKK 0.0 87.5 0.0 87.5 41.915 93 91.20 Maarianhamina*
20.08.2022 ÅKK 0.0 85.0 0.0 85.0 40.445 93 92.45 Maarianhamina*
07.11.2020 ÅKK 0.0 90.0 0.0 90.0 29.732 105 93.20 Maarianhamina
21.02.2020 ÅKK 0.0 100.0 0.0 100.0 47.426 105 93.07 Salo*
14.12.2019 ÅKK 65.0 0.0 0.0 0.0 0.000 105 94.15 Maarianhamina*
07.12.2019 ÅKK 0.0 110.0 0.0 110.0 36.198 105 93.83 Pornainen
07.09.2019 ÅKK 0.0 100.0 0.0 100.0 46.990 105 94.85 Maarianhamina*
06.07.2019 ÅKK 0.0 92.5 0.0 92.5 43.522 105 94.60 Raasepori*
07.04.2018 ÅKK 0.0 105.0 0.0 105.0 48.868 105 96.75 Uusikaarlepyy*
23.02.2018 ÅKK 0.0 105.0 0.0 105.0 49.312 105 94.96 Tammela*
01.12.2017 ÅKK 0.0 107.5 0.0 107.5 50.152 105 96.27 Tammisaari*
11.10.2017 ÅKK 0.0 112.5 0.0 112.5 36.553 105 95.98 La Manga
09.09.2017 ÅKK 0.0 107.5 0.0 107.5 35.264 105 94.35 Maarianhamina
20.05.2017 ÅKK 100.0 92.5 145.0 337.5 44.292 93 92.40 Maarianhamina*
03.12.2016 ÅKK 0.0 105.0 0.0 105.0 49.408 105 94.58 Pietarsaari*
12.11.2016 ÅKK 75.0 102.5 150.0 327.5 42.799 105 93.20 Maarianhamina*
17.09.2016 ÅKK 0.0 115.0 0.0 115.0 38.481 93 91.20 Maarianhamina
17.09.2016 ÅKK 0.0 102.5 0.0 102.5 49.074 93 91.30 Maarianhamina*
07.05.2016 ÅKK 0.0 95.0 0.0 95.0 45.036 105 93.15 Maarianhamina*
19.03.2016 ÅKK 130.0 97.5 160.0 387.5 51.084 93 91.55 Äänekoski*
27.02.2016 ÅKK 125.0 95.0 145.0 365.0 47.850 93 92.60 Maarianhamina*
15.10.2015 ÅKK 0.0 110.0 0.0 110.0 37.018 93 90.35 Tallinn
05.09.2015 ÅKK 120.0 102.5 160.0 382.5 50.447 93 91.47 Laitila*
18.07.2015 ÅKK 0.0 102.5 0.0 102.5 48.694 93 92.75 Bjärström*
05.06.2015 ÅKK 130.0 100.0 155.0 385.0 51.065 93 90.42 Salo*
25.04.2015 ÅKK 127.5 100.0 140.0 367.5 40.231 93 91.35 Maarianhamina
28.02.2015 ÅKK 135.0 120.0 150.0 405.0 44.718 93 89.90 Tampere
07.02.2015 ÅKK 0.0 122.5 0.0 122.5 40.942 93 91.38 Tammisaari
02.11.2014 ÅKK 120.0 95.0 145.0 360.0 47.737 93 90.47 Kankaanpää*
25.10.2014 ÅKK 110.0 100.0 150.0 360.0 47.408 93 91.75 Maarianhamina*
16.08.2014 ÅKK 0.0 100.0 0.0 100.0 46.726 105 95.96 Loppi*
08.07.2014 ÅKK 135.0 115.0 150.0 400.0 42.686 105 95.97 Pilsen
22.02.2014 ÅKK 140.0 115.0 140.0 395.0 41.766 105 97.76 Tampere
08.02.2014 ÅKK 0.0 125.0 0.0 125.0 39.970 105 98.90 Tervo
30.11.2013 ÅKK 152.5 125.0 145.0 422.5 44.620 105 98.00 Hanko
19.10.2013 ÅKK 120.0 106.0 140.0 366.0 46.822 105 97.40 Maarianhamina*
24.08.2013 ÅKK 0.0 120.0 0.0 120.0 38.660 105 97.50 Ekenäs
17.08.2013 ÅKK 0.0 105.0 0.0 105.0 48.639 105 97.70 Pietarsaari*
13.07.2013 ÅKK 0.0 100.5 0.0 100.5 46.543 105 97.75 Bjärstörm*
09.07.2013 ÅKK 125.0 115.0 150.0 390.0 41.154 105 98.16 Hamm
18.05.2013 ÅKK 142.5 110.0 145.0 397.5 42.000 105 97.90 Maarianhamina
09.02.2013 ÅKK 0.0 115.0 0.0 115.0 36.821 105 98.65 Joensuu
08.12.2012 ÅKK 0.0 128.0 0.0 128.0 40.994 105 98.60 Maarianhamina
01.12.2012 ÅKK 140.0 120.0 140.0 400.0 42.148 105 98.45 Maarianhamina
17.07.2012 ÅKK 125.0 115.0 155.0 395.0 41.661 105 98.26 Pilsen
19.05.2012 ÅKK 135.0 127.5 152.5 415.0 43.686 105 98.65 Maarianhamina
23.03.2012 ÅKK 80.0 100.0 140.0 320.0 40.668 105 98.75 Kankaanpää*
25.02.2012 ÅKK 130.0 120.0 150.0 400.0 42.096 105 98.70 Kuusamo
04.02.2012 ÅKK 0.0 125.0 0.0 125.0 39.959 105 98.95 Tampere
10.12.2011 ÅKK 0.0 120.0 0.0 120.0 38.291 105 99.30 Maarianhamina
03.12.2011 ÅKK 125.0 120.0 150.0 395.0 41.508 105 99.00 Maarianhamina
30.10.2011 ÅKK 130.0 122.5 140.0 392.5 41.165 105 99.40 Maarianhamina
29.10.2011 ÅKK 110.0 110.0 140.0 360.0 45.544 105 99.70 Maarianhamina*
13.08.2011 ÅKK 0.0 100.0 0.0 100.0 46.098 105 98.70 Pori*
16.07.2011 ÅKK 0.0 112.5 0.0 112.5 51.637 105 99.60 Bjärström*
14.05.2011 ÅKK 120.0 115.0 120.0 355.0 37.519 105 97.85 Maarianhamina

Updated: 12.04.2026