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language:en
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Jouko Suvanto / 1956
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Personal records
| Squat | 225.0 |
| Bench press | 190.0 |
| Deadlift | 235.0 |
| Total | 642.5 |
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Personal records (classic)
| Squat | 215.0 |
| Bench press | 185.0 |
| Deadlift | 235.0 |
| Total | 615.0 |
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Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
Pts |
| M |
105 |
201.0 |
165.0 |
235.0 |
596.0 |
74.029 |
| M |
120 |
225.0 |
190.0 |
235.0 |
642.5 |
78.282 |
| M40 |
105 |
201.0 |
165.0 |
235.0 |
596.0 |
74.029 |
| M40 |
120 |
225.0 |
190.0 |
235.0 |
642.5 |
78.282 |
| M50 |
105 |
201.0 |
165.0 |
235.0 |
596.0 |
74.029 |
| M50 |
120 |
225.0 |
190.0 |
235.0 |
642.5 |
78.282 |
| M60 |
105 |
201.0 |
165.0 |
235.0 |
596.0 |
74.029 |
| M60 |
120 |
225.0 |
190.0 |
235.0 |
642.5 |
75.391 |
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Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
Pts |
| M |
105 |
201.0 |
165.0 |
235.0 |
596.0 |
74.029 |
| M |
120 |
215.0 |
185.0 |
232.5 |
615.0 |
78.282 |
| M40 |
105 |
201.0 |
165.0 |
235.0 |
596.0 |
74.029 |
| M40 |
120 |
215.0 |
185.0 |
232.5 |
615.0 |
78.282 |
| M50 |
105 |
201.0 |
165.0 |
235.0 |
596.0 |
74.029 |
| M50 |
120 |
215.0 |
185.0 |
232.5 |
615.0 |
78.282 |
| M60 |
105 |
201.0 |
165.0 |
235.0 |
596.0 |
74.029 |
| M60 |
120 |
211.0 |
170.0 |
232.5 |
603.5 |
75.391 |
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Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 21.07.2019 |
PTVAK |
75.0 |
137.5 |
200.0 |
412.5 |
50.323 |
120 |
107.75 |
Pietarsaari* |
| 09.02.2019 |
PTVAK |
225.0 |
190.0 |
220.0 |
635.0 |
64.097 |
120 |
107.98 |
Pornainen |
| 16.11.2018 |
PTVAK |
180.0 |
150.0 |
230.0 |
560.0 |
68.356 |
120 |
107.62 |
Pornainen* |
| 05.05.2018 |
PTVAK |
65.0 |
155.0 |
210.0 |
430.0 |
51.964 |
120 |
110.00 |
Pietarsaari* |
| 10.02.2018 |
PTVAK |
225.0 |
190.0 |
227.5 |
642.5 |
64.486 |
120 |
109.40 |
Tampere |
| 10.08.2017 |
PTVAK |
0.0 |
165.0 |
0.0 |
165.0 |
74.029 |
105 |
104.55 |
Ylitornio* |
| 20.05.2017 |
PTVAK |
211.0 |
160.0 |
232.5 |
603.5 |
73.251 |
120 |
108.95 |
Kokkola* |
| 04.02.2017 |
PTVAK |
220.0 |
185.0 |
235.0 |
640.0 |
64.529 |
120 |
108.26 |
Tampere |
| 13.01.2017 |
PTVAK |
201.0 |
160.0 |
235.0 |
596.0 |
73.861 |
105 |
104.16 |
Kankaanpää* |
| 03.12.2016 |
PTVAK |
0.0 |
170.0 |
0.0 |
170.0 |
75.391 |
120 |
107.22 |
Pietarsaari* |
| 22.05.2016 |
PTVAK |
210.0 |
162.5 |
230.0 |
602.5 |
72.188 |
120 |
112.10 |
Kokkola* |
| 19.03.2016 |
PTVAK |
205.0 |
165.0 |
230.0 |
600.0 |
72.457 |
120 |
110.17 |
Äänekoski* |
| 21.11.2015 |
PTVAK |
0.0 |
165.0 |
0.0 |
165.0 |
72.077 |
120 |
110.85 |
Vaasa* |
| 05.09.2015 |
PTVAK |
210.0 |
170.0 |
225.0 |
605.0 |
72.753 |
120 |
111.20 |
Laitila* |
| 15.08.2015 |
PTVAK |
0.0 |
172.5 |
0.0 |
172.5 |
75.228 |
120 |
111.26 |
Ylöjärvi* |
| 23.05.2015 |
PTVAK |
215.0 |
170.0 |
230.0 |
615.0 |
74.152 |
120 |
110.55 |
Vaasa* |
| 13.12.2014 |
PTVAK |
0.0 |
170.0 |
0.0 |
170.0 |
74.488 |
120 |
110.10 |
Vaasa* |
| 03.05.2014 |
PTVAK |
0.0 |
175.0 |
0.0 |
175.0 |
76.414 |
120 |
110.95 |
Kokkola* |
| 28.03.2014 |
PTVAK |
205.0 |
175.0 |
230.0 |
610.0 |
73.258 |
120 |
111.52 |
Äänekoski* |
| 07.12.2013 |
PTVAK |
0.0 |
0.0 |
0.0 |
0.0 |
0.000 |
120 |
110.00 |
Vaasa |
| 07.12.2013 |
PTVAK |
0.0 |
0.0 |
0.0 |
0.0 |
0.000 |
120 |
110.00 |
Vaasa* |
| 17.08.2013 |
PTVAK |
0.0 |
180.0 |
0.0 |
180.0 |
78.282 |
120 |
111.95 |
Pietarsaari* |
| 08.06.2013 |
PTVAK |
0.0 |
0.0 |
0.0 |
0.0 |
0.000 |
120 |
109.80 |
Uusikaarlepyy* |
| 08.12.2012 |
PTVAK |
0.0 |
0.0 |
0.0 |
0.0 |
0.000 |
120 |
112.70 |
Vaasa |
| 01.12.2012 |
PTVAK |
205.0 |
185.0 |
210.0 |
600.0 |
71.616 |
120 |
113.05 |
Pietarsaari* |
| 22.09.2012 |
PTVAK |
65.0 |
0.0 |
0.0 |
0.0 |
0.000 |
120 |
114.50 |
Vaasa |
| 18.08.2012 |
PTVAK |
0.0 |
172.5 |
0.0 |
172.5 |
74.519 |
120 |
113.65 |
Äänekoski* |
| 21.07.2012 |
PTVAK |
0.0 |
175.0 |
0.0 |
175.0 |
76.337 |
120 |
111.20 |
Pietarsaari* |
| 12.05.2012 |
PTVAK |
0.0 |
170.0 |
0.0 |
170.0 |
74.397 |
120 |
110.40 |
Kokkola* |
| 04.02.2012 |
PTVAK |
0.0 |
0.0 |
0.0 |
0.0 |
0.000 |
105 |
104.90 |
Tampere |
| 26.11.2011 |
PTVAK |
0.0 |
0.0 |
0.0 |
0.0 |
0.000 |
120 |
108.40 |
Vaasa |
| 26.11.2011 |
PTVAK |
0.0 |
175.0 |
0.0 |
175.0 |
77.222 |
120 |
108.40 |
Vaasa* |
| 13.08.2011 |
PTVAK |
0.0 |
165.0 |
0.0 |
165.0 |
72.627 |
120 |
109.00 |
Pori* |
| 16.04.2011 |
PTVAK |
0.0 |
177.5 |
0.0 |
177.5 |
78.259 |
120 |
108.60 |
Kokkola* |
| 05.02.2011 |
PTVAK |
0.0 |
0.0 |
0.0 |
0.0 |
0.000 |
120 |
113.90 |
Pietarsaari |
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