Back language:en

Eero Ruokoski / 2007

Personal records

Squat250.0
Bench press150.0
Deadlift245.0
Total625.0

Personal records (classic)

Squat250.0
Bench press135.0
Deadlift245.0
Total625.0

Personal records by type

Age Bwt SQ BP DL Tot Pts
M18 105 195.0 115.0 205.0 515.0 64.187
M18 120 250.0 135.0 245.0 625.0 72.760
M18 120+ 242.5 150.0 245.0 612.5 70.569
M23 105 195.0 115.0 205.0 515.0 64.187
M23 120 250.0 135.0 245.0 625.0 72.760
M23 120+ 242.5 150.0 245.0 612.5 70.569
M 105 195.0 115.0 205.0 515.0 64.187
M 120 250.0 135.0 245.0 625.0 72.760
M 120+ 242.5 150.0 245.0 612.5 70.569

Personal records (classic) by type

Age Bwt SQ BP DL Tot Pts
M18 105 195.0 115.0 205.0 515.0 64.187
M18 120 250.0 135.0 245.0 625.0 72.760
M18 120+ 242.5 135.0 245.0 612.5 70.569
M23 105 195.0 115.0 205.0 515.0 64.187
M23 120 250.0 135.0 245.0 625.0 72.760
M23 120+ 242.5 135.0 245.0 612.5 70.569
M 105 195.0 115.0 205.0 515.0 64.187
M 120 250.0 135.0 245.0 625.0 72.760
M 120+ 242.5 135.0 245.0 612.5 70.569

Results

Date Club SQ BP DL Tot Pts Cls Bwt City (*classic)
06.02.2026 PomPy 75.0 130.0 75.0 280.0 33.767 120 110.50 Kankaanpää*
23.01.2026 PomPy 0.0 132.5 0.0 132.5 57.155 120 114.03 Nousiainen*
12.09.2025 PomPy 230.0 135.0 235.0 600.0 71.269 120 114.28 Gardabaer*
31.01.2025 PomPy 250.0 130.0 245.0 625.0 72.760 120 119.60 Tammisaari*
21.12.2024 PomPy 0.0 150.0 0.0 150.0 43.978 120+ 121.18 Hämeenlinna
10.11.2024 PomPy 235.0 130.0 245.0 610.0 70.067 120+ 123.36 Tampere*
05.10.2024 PomPy 230.0 127.5 230.0 587.5 67.043 120+ 125.26 Pilsen*
28.08.2024 PomPy 230.0 135.0 220.0 585.0 66.479 120+ 126.50 St. Paul's Bay*
15.06.2024 PomPy 242.5 127.5 242.5 612.5 70.569 120+ 122.49 Pomarkku*
18.05.2024 PomPy 0.0 125.0 0.0 125.0 52.877 120 119.25 Pori*
20.04.2024 PomPy 240.0 130.0 240.0 610.0 71.170 120 119.00 Pori*
02.02.2024 PomPy 225.0 120.0 222.5 567.5 68.182 120 111.42 Pomarkku*
19.01.2024 PomPy 0.0 117.5 0.0 117.5 51.359 120 110.70 Pornainen*
16.12.2023 PomPy 0.0 110.0 0.0 110.0 33.598 120 108.95 Ylöjärvi
17.06.2023 PomPy 195.0 115.0 205.0 515.0 64.187 105 102.90 Pomarkku*
24.02.2023 PomPy 0.0 102.5 0.0 102.5 47.665 105 96.92 Tammisaari*
27.01.2023 PomPy 185.0 107.5 200.0 492.5 62.585 105 98.77 Pomarkku*
07.01.2023 PomPy 170.0 105.0 190.0 465.0 60.200 105 95.02 Pomarkku*

Updated: 12.04.2026