Lifters


Total events: 1975

Total results: 34081

Total lifters: 3770


Updated: 13.12.2025

Tomi Koponen / 1973

Personal records

  • Squat: 225.0
  • Benchpress: 172.5
  • Deadlift: 250.0
  • Total: 640.0

Personal records by type

Age Bwt SQ BP DL Tot Pts
M 120 225.0 172.5 250.0 640.0 75.18
M40 120 225.0 172.5 250.0 640.0 75.18

Personal classic records by type

Age Bwt SQ BP DL Tot Pts
M 120 225.0 172.5 250.0 640.0 75.18
M40 120 225.0 172.5 250.0 640.0 75.18

Results

Date Club SQ BP DL Tot Pts Cls Bwt City (*classic)
28.06.2018 ViVo 225.0 160.0 240.0 625.0 73.22 120 117.90 Virkkala *
09.09.2017 ViVo 220.0 170.0 250.0 640.0 74.95 120 118.00 Salo *
02.09.2017 ViVo 0.0 170.0 0.0 170.0 72.37 120 117.50 Virkkala *
15.09.2016 ViVo 222.5 160.0 245.0 627.5 73.83 120 116.75 Virkkala *
11.06.2016 ViVo 0.0 165.0 0.0 165.0 70.48 120 116.60 Loppi *
05.09.2015 ViVo 210.0 170.0 245.0 625.0 74.00 120 115.12 Laitila *
19.08.2015 ViVo 220.0 170.0 245.0 635.0 75.13 120 115.30 Virkkala *
08.11.2014 ViVo 220.0 160.0 225.0 605.0 72.16 120 113.25 Virkkala *
26.04.2014 ViVo 217.5 172.5 242.5 632.5 75.18 120 114.10 Virkkala *
28.03.2014 ViVo 215.0 170.0 240.0 625.0 74.18 120 114.49 Äänekoski *
26.09.2013 ViVo 205.0 170.0 240.0 615.0 74.32 120 110.00 Lohja *