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language:en
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Oona Koponen / 2006
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Personal records
| Squat | 150.0 |
| Bench press | 77.5 |
| Deadlift | 150.0 |
| Total | 377.5 |
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Personal records (classic)
| Squat | 150.0 |
| Bench press | 77.5 |
| Deadlift | 150.0 |
| Total | 377.5 |
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Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| F18 |
84+ |
132.5 |
70.0 |
135.0 |
337.5 |
| F23 |
84+ |
150.0 |
77.5 |
150.0 |
377.5 |
| F0 |
84+ |
150.0 |
77.5 |
150.0 |
377.5 |
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Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| F18 |
84+ |
132.5 |
70.0 |
135.0 |
337.5 |
| F23 |
84+ |
150.0 |
77.5 |
150.0 |
377.5 |
| F0 |
84+ |
150.0 |
77.5 |
150.0 |
377.5 |
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Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 16.08.2025 |
RautU |
150.0 |
77.5 |
150.0 |
377.5 |
67.13 |
84+ |
101.10 |
Juankoski* |
| 31.01.2025 |
RautU |
140.0 |
75.0 |
142.5 |
357.5 |
64.32 |
84+ |
96.90 |
Tammisaari* |
| 16.11.2024 |
RautU |
132.5 |
70.0 |
135.0 |
337.5 |
61.06 |
84+ |
95.10 |
Kuopio* |
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