Lifters


Total events: 1724

Total results: 29775

Total lifters: 3338


Updated: 18.05.2024

Niko Honka / 1975

Personal records

  • Squat: 215.0
  • Benchpress: 135.0
  • Deadlift: 232.5
  • Total: 582.5

Personal records by type

Age Bwt SQ BP DL Tot
M0 74 205.0 125.0 227.5 555.0
M0 83 215.0 135.0 232.5 582.5
M40 74 205.0 125.0 227.5 555.0
M40 83 215.0 135.0 232.5 582.5

Personal classic records by type

Age Bwt SQ BP DL Tot
M0 74 165.0 112.5 217.5 490.0
M0 83 170.0 115.0 222.5 505.0
M40 74 165.0 112.5 217.5 490.0
M40 83 170.0 115.0 222.5 505.0

Results

Date Club SQ BP DL Tot Pts Cls Bwt City (*classic)
23.03.2024 TVN 140.0 80.0 185.0 405.0 59.95 74 72.84 Tampere *
28.10.2023 TVN 205.0 120.0 220.0 545.0 67.68 74 73.76 Tampere
28.10.2023 TVN 105.0 90.0 200.0 395.0 58.09 74 73.76 Tampere *
20.05.2023 TVN 0.0 125.0 0.0 125.0 45.68 83 80.07 Tampere
13.05.2023 TVN 215.0 135.0 232.5 582.5 68.58 83 80.33 Pornainen
11.02.2023 TVN 207.5 127.5 227.5 562.5 66.37 83 80.04 Hämeenlinna
26.11.2022 TVN 0.0 130.0 0.0 130.0 47.88 83 79.25 Tampere
06.08.2022 TVN 160.0 107.5 215.0 482.5 68.20 83 79.65 Hämeenlinna *
21.05.2022 TVN 200.0 115.0 220.0 535.0 64.28 83 77.70 Tampere
16.10.2021 TVN 205.0 125.0 230.0 560.0 66.50 83 79.20 Tampere
13.02.2021 TVN 190.0 122.5 220.0 532.5 66.52 74 73.09 Hämeenlinna
03.10.2020 TVN 195.0 122.5 220.0 537.5 66.73 74 73.80 Tampere
08.02.2020 TVN 202.5 125.0 227.5 555.0 68.97 74 73.68 Ylöjärvi
14.12.2019 TVN 200.0 117.5 225.0 542.5 67.23 74 74.00 Tampere
28.09.2019 TVN 152.5 100.0 200.0 452.5 66.60 74 73.65 Pori *
18.05.2019 TVN 185.0 117.5 222.5 525.0 65.27 74 73.63 Tampere
13.04.2019 TVN 157.5 105.0 210.0 472.5 69.37 74 73.99 Pornainen *
09.02.2019 TVN 175.0 115.0 100.0 390.0 48.59 74 73.40 Pornainen
15.12.2018 TVN 155.0 105.0 210.0 470.0 69.18 74 73.63 Tampere *
16.11.2018 TVN 157.5 110.0 200.0 467.5 68.70 74 73.87 Pornainen *
13.10.2018 TVN 155.0 105.0 205.0 465.0 68.29 74 73.95 Pori *
26.05.2018 TVN 167.5 115.0 222.5 505.0 70.17 83 82.39 Tampere *
17.02.2018 TVN 170.0 112.5 220.0 502.5 70.06 83 81.83 Salo *
04.11.2017 TVN 160.0 105.0 210.0 475.0 69.83 74 73.80 Tampere *
14.10.2017 TVN 162.5 110.0 210.0 482.5 71.09 74 73.50 Pori *
17.06.2017 TVN 160.0 112.5 217.5 490.0 72.45 74 73.00 Laitila *
20.05.2017 TVN 162.5 112.5 215.0 490.0 72.29 74 73.30 Tampere *
25.03.2017 TVN 162.5 107.5 210.0 480.0 70.84 74 73.25 Parkano *
13.01.2017 TVN 162.5 110.0 202.5 475.0 70.14 74 73.17 Kankaanpää *
09.12.2016 TVN 155.0 107.5 200.0 462.5 68.31 74 73.14 Vuokatti *
05.11.2016 TVN 165.0 112.5 212.5 490.0 72.29 74 73.30 Tampere *
15.10.2016 TVN 162.5 110.0 210.0 482.5 71.29 74 73.10 Pori *
18.06.2016 TVN 162.5 107.5 190.0 460.0 67.83 74 73.37 Laitila *
21.05.2016 TVN 162.5 112.5 202.5 477.5 70.62 74 72.95 Tampere *
19.03.2016 TVN 165.0 110.0 197.5 472.5 70.04 74 72.63 Äänekoski *